Dessert
Dessert

Alkaline energy balls cashew-apricot

Calorific value: 130 kcal
0:50
20 portions
easy

Ingredients

  • 200 g Cashew nuts
  • 150 g dried apricots (pitted)
  • 50 g Oat flakes
  • 2 EL Almond paste
  • 2 EL Maple syrup
  • 1 TL Cinnamon
  • 1 Prise Salt
  • Optional: 1 tbsp hemp seeds or sunflower seeds for additional nutrients
  • 200 g Cashew nuts
  • 150 g dried apricots (pitted)
  • 50 g Oat flakes
  • 2 EL Almond paste
  • 2 EL Maple syrup
  • 1 TL Cinnamon
  • 1 Prise Salt
  • Optional: 1 tbsp hemp seeds or sunflower seeds for additional nutrients

preparation

step 1/6

Prepare the cashews: Finely grind the cashews in a blender or food processor until they have a flour-like consistency.

step 2/6

Add the apricots: Add the dried apricots to the ground cashews and continue to blend until a sticky mixture is formed.

step 3/6

Incorporate other ingredients: Add the rolled oats, almond butter, maple syrup, cinnamon and a pinch of salt to the mixture. Mix everything well until you have a smooth mixture. Optionally, hemp seeds or sunflower seeds can now be added.

step 4/6

Shape into balls: Form small balls from the mixture, about the size of a table tennis ball. If the mixture is too sticky, moisten your hands slightly or roll the balls in oat flakes.

step 5/6


Chill: Place the energy balls on a baking tray lined with baking paper and place in the fridge for at least 30 minutes to firm up.

step 6/6

Serving suggestion:
These alkaline energy balls are a delicious and healthy snack for in between meals. They can be stored in an airtight container in the fridge for up to a week.

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