Alkaline recipes

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Power scrambled eggs
Peach mandarin muesli
Wholemeal bread with cottage cheese and ham
Muesli with prunes and raisins
Muesli with berries

Lunch

Avocado salad
Lentil spread with mushrooms
Herb scrambled eggs with tomatoes and mushrooms
Broccoli quiche
Pumpkin soup with sour cream

Dinner

Waldorf salad
Colourful pasta salad
Potatoes boiled in their skins with herb curd
Farmer's salad
Vegetable and potato fritter with salmon

Picture credits and recipes: Acid-base cookbook – enjoy alkaline foods every day – Prof. Dr Jürgen Vormann, Karola Wiedemann

Photographer: Coco Lang, Gräfe und Unzer 

Find your Basica®

Basica® product range

Basica® Compact

Alkaline tablets

A convenient way to take tablets every day while at home or during travelling

View product

Basica® Direct

Alkaline granules

Direct intake without water at the office or while travelling

View product

Basica® Instant

Alkaline drinking powder

Easy to dissolve with a fruity orange taste

View product

Basica® Vital pure

Alkaline powder

Soluble in water or juice

View product

Basica® Vital

Alkaline granules

To stir into foods and for cooking and baking

View product

Basica® Sports

TRIPLE Energy

Before, during and after exercise

View product