Happy young woman cooks on the basis of alkaline recipes | © Basica

Muesli with berries

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Muesli with prunes and raisins
Ingredients:
  • 100 g berries (fresh or frozen)
  • 150 g yoghurt
  • 1 tsp. honey
  • 1 tbsp. oats
  • 1 tbsp. chopped almonds (or finely chop 7 almonds)
 
  • 1 tbsp. ground linseed
  • 1 tbsp. wheatgerm
  • ½ tsp Basica Vital®
Calorific values:

412 kcal/1,727 kJ

Stir the honey and the yoghurt and Basica Vital® together smoothly and then mix in the berries, oats, linseed and almonds. Sprinkle the wheatgerm over the top.

Lunch

Dinner