Happy young woman cooks on the basis of alkaline recipes | © Basica

Peach mandarin muesli

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Power scrambled eggs
Peach mandarin muesli
Wholemeal bread with cottage cheese and ham
Muesli with prunes and raisins
Muesli with berries
Power scrambled eggs Wholemeal bread with cottage cheese and ham
Ingredients:
  • 100 g low-fat curd
  • 1 peach
  • 1 mandarin
  • 30 g wheat puffs
  • 1 tbsp. wheat germ
 
  • 1 tbsp. linseed
  • 1 slightly heaped tablespoon of Basica Vital®
Calorific values:

465 kcal/1,947 kJ

Stir the wheat puffs, wheat germ, linseed and Basica Vital® into the curd in succession. Wash, pit and finely chop the peach. Peel the mandarin and split it into segments. Add the fruit to the curd mixture.

Lunch

Avocado salad
Lentil spread with mushrooms
Herb scrambled eggs with tomatoes and mushrooms
Broccoli quiche
Pumpkin soup with sour cream

Dinner

Waldorf salad
Colourful pasta salad
Potatoes boiled in their skins with herb curd
Farmer's salad
Vegetable and potato fritter with salmon

Fruity alkaline beverages

Mangodream
Summerbreeze
Pick-me-up
Tropical Sun
Basica® product range

Find your Basica®

Basica® Compact

Alkaline tablets

A convenient way to take tablets every day while at home or during travelling

View product
Basica Direct - Alkaline Granules | © Basica

Basica® Direct

Alkaline granules

Direct intake without water at the office or while travelling

View product

Basica® Instant

Alkaline drinking powder

Easy to dissolve with a fruity orange taste

View product

Basica® Vital pure

Alkaline powder

Soluble in water or juice

View product
Basica Vital Alkaline granules 200g | © Basica

Basica® Vital

Alkaline granules

To stir into foods and for cooking and baking

View product
Basica Sport - Alkaline drinking powder | © Basica

Basica® Sports

TRIPLE Energy

Before, during and after exercise

View product