Happy young woman cooks on the basis of alkaline recipes | © Basica

Vegetable and potato fritter with salmon

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Power scrambled eggs

Peach mandarin muesli

Wholemeal bread with cottage cheese and ham

Muesli with prunes and raisins

Muesli with berries

Lunch

Lentil spread with mushrooms

Herb scrambled eggs with tomatoes and mushrooms

Broccoli quiche

Pumpkin soup with sour cream

Dinner

Colourful pasta salad

Potatoes boiled in their skins with herb curd

Vegetable and potato fritter with salmon

Ingredients:

75 g smoked salmon
2 medium potatoes
100 g courgette
1 medium carrot
1 small onion
1 egg
1 tbsp. flour
salt
pepper

Calorific values:

400 kcal/1,673 kJ

Wash, peel and finely grate potatoes, carrots and courgettes and squeeze out excess water. Peel and chop onions. Mix everything with the egg and flour. Season with salt and pepper to taste. Add a third of the mixture to a coated pan and press flat. Bake for approx. 4-5 mins on each side on a medium heat. Cut the salmon into strips and serve with the prepared vegetable and potato fritter.

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