Happy young woman cooks on the basis of alkaline recipes | © Basica

Wholemeal bread with cottage cheese and ham

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Peach mandarin muesli Muesli with prunes and raisins
Ingredients:
  • 2 slices of wholemeal bread
  • 50 g cottage cheese
  • 1 slice of cooked ham
  • 1 tomato
  • 60 g cucumber
  • 1 slightly heaped tablespoon of Basica Vital® 
 
 
Calorific values:

365 kcal/1,529 kJ

Mix cottage cheese with Basica Vital® and spread it over a slice of wholemeal bread. Cover the other slice of wholemeal bread with the cooked ham. To garnish, wash and slice the tomato and cucumber.

Lunch

Dinner