Balance without abstinence

An Alkaline-rich Diet

Our diet has a decisive influence on our body's acid-base balance – and thus on our physical and mental well-being. From a food table to creative recipe ideas: We want to make it easier for you to switch to an alkaline-rich diet. Because that is how you can restore your inner balance and enjoy the process – without having to deny yourself anything!

Our tips for an alkaline-rich diet