Vitamin B12 hochdosiert

Energy1 & performance2

1Vitamins B12, B6, B1, B2, biotin and copper support a healthy energy-yielding metabolism.
2Pantothenic acid contributes to normal mental performance.

Restoring balance to your inner strength

Charge up my batteries, please! If only it were that simple … Our day-to-day lives are challenging enough, but the demands we put on ourselves often make life even tougher. Eventually we reach our limits, especially when we are overwhelmed with challenges in our private and personal life. Our mental focus diminishes – and our energy reserves dwindle. Fortunately, there are solutions to help us regain inner strength and a clear mind by harnessing our body’s own energy …

Modern life challenges the body and mind

So, how can we lay the right foundations to perform at our best both mentally and physically? The answer is simple: by finding our own personal balance between activity and rest and by following a balanced diet. It sounds easy, but it can be hard to put into practice. 

The good news is that Basica® Energy can provide valuable support in helping us achieve this goal: with its special blend of vitamins, minerals and trace elements, it can give an extra boost to our physical and mental performance. Vitamins B12, B6, B1, B2, biotin and copper support a healthy energy-yielding metabolism, while pantothenic acid contributes to normal mental performance. 

Regain strength for body and mind

As long as our energy-yielding metabolism is running smoothly, we have enough energy to cope with day-to-day life. But sometimes we get out of balance – especially when we are stressed or facing mental and physical challenges – and that is when our body needs our support and special attention.

What warning signals should we look for when we feel that our body is reaching its limits?

  • deadline pressure
  • not getting enough sleep
  • struggling to juggle family and work responsibilities
  • night shifts and overtime
  • lack of exercise

Whatever the warning signals are, Basica® Energy can help our body and mind to harness the reserves we need when we feel we can no longer manage on our own. 

Gaining energy by boosting our inner balance

A well-functioning acid-base balance is the basis for all metabolic processes in our body. This is because the conversion of food to build new body cells and to produce energy for physical and mental work is based on biochemical reactions and enzymatic processes, both of which require certain pH ranges to be maintained. These pH ranges in the body are kept in balance through the regulation of acids and bases.  

This “inner balance” forms the basis for the optimum absorption and conversion of nutrients for the energy-yielding metabolism.

You can find more detailed information on the composition of Basica® Energy in the following brochure, which you can download and browse at your leisure.  

Download Basica® Energy booklet

Energy starts with nutrition

There is simply no substitute for a healthy and varied diet, but this is often difficult to maintain in our day-to-day life. Many people eat a lot of meat and meat products, fish, cheese, eggs, milk and cereal products – yet consuming too many protein-rich foods is one of the things that can cause an acid-base imbalance in the body. It is important to balance these out by eating alkaline-rich foods like fruit, salad and vegetables. With our interactive food chart and alkaline-rich recipes, Basica® can help you find the energy you need to prepare nourishing alkaline-rich meals.

Find your Basica®

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