Ingredients
- 100 g low-fat quark
- 4 prunes
- 1 tbsp raisins
- 1 tbsp porridge oats
- 1 tbsp wheatgerm
- 6 walnut halves
- 1/2 tsp Basica® Vital
- 100 g low-fat quark
- 4 prunes
- 1 tbsp raisins
- 1 tbsp porridge oats
- 1 tbsp wheatgerm
- 6 walnut halves
- 1/2 tsp Basica® Vital
preparation
step 1/4
Soak the prunes in water overnight.
step 2/4
Squeeze the prunes out into the water, making sure to save the liquid. Finely slice the prunes and stir them into the quark.
step 3/4
Stir the Basica® Vital into the prune quark along with a little of the liquid and then mix in the oats.
step 4/4
Spoon this mixture over the raisins. Sprinkle the wheatgerm on top and garnish with the walnut halves.
