Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.

Breakfast

Power scrambled eggs

Peach mandarin muesli

Wholemeal bread with cottage cheese and ham

Muesli with prunes and raisins

Muesli with berries

Wholemeal bread with cottage cheese and ham Muesli with berries

Ingredients:

100 g low-fat curd
4 dried prunes
1 tbsp. raisins
1 tbsp. oats

1 tbsp. wheat germ
6 walnut halves
½ tsp Basica Vital^®

Calorific values:

391 kcal/1,638 kJ

Soften dried prunes in water, then squeeze, finely chop and stir into the curd. Stir in some of the water you used to soften the prunes and mix with the oats and Basica Vital^®. Pour the mixture over the raisins. Sprinkle the wheatgerm over the top and garnish with the walnut halves.