Happy young woman cooks on the basis of alkaline recipes | © Basica

Farmer's salad

Enjoy your food – with our delicious alkaline recipes for breakfast, lunch and dinner.




Potatoes boiled in their skins with herb curd Vegetable and potato fritter with salmon
  • 75 g feta cheese
  • 2 medium tomatoes
  • 1 pepper
  • ½ cucumber
  • 1 red onion
  • 1 chilli pepper
  • 8 olives
  • 1 tbsp. olive oil
  • 1 tbsp. balsamic vinegar
  • 1 tbsp. lemon juice
  • 1 tbsp. oregano
  • salt and pepper to taste
Calorific values:

439 kcal/1,837 kJ

Wash and finely chop tomatoes, pepper, cucumber and chilli pepper. Peel the onion and split into rings. Dice the feta cheese and sprinkle over the salad. Mix vinegar, olive oil and lemon juice, add oregano and season with salt and pepper as needed. Add the dressing to the salad.

Fruity alkaline beverages

Basica® product range

Find your Basica®